Is the convenience of a quick meal worth compromising your nutritional goals? Absolutely, not when you can have both deliciousness and convenience in one bite: Costco's Kirkland Signature Spinach & Cheese Ravioli! The allure of pre-made meals lies in their simplicity and speed. Kirkland Signature Spinach & Cheese Ravioli from Costco promises just that: a ready-to-cook pasta dish filled with the classic combination of spinach and cheese. This refrigerated ravioli aims to provide a convenient meal option for busy individuals and families. However, a closer look reveals a more nuanced picture of its nutritional profile and overall value. While it boasts ease of preparation and appealing flavors, it's essential to consider the complete nutritional facts to make an informed decision.
Kirkland Signature Spinach & Cheese Ravioli - Nutritional Information
Product Name
Kirkland Signature Spinach & Cheese Ravioli
Source
Costco (Refrigerated Pasta Section)
Serving Size
1 cup (103g)
Calories per Serving
260 calories (varies slightly between organic and non-organic)
Macronutrient Breakdown (Typical)
Fat: 37-38%
Carbs: 45-46%
Protein: 16-22%
Fat Content
Approximately 11g per cup, including around 4g of saturated fat
Sugar Content
5g per cup (no added sugar)
Sodium Content
Information not consistently provided; varies depending on the specific product details. Generally considered not low in sodium.
Fiber Content
4g dietary fiber (in some variations)
Protein Content
11-14g per cup (varies depending on specific product details)
Calcium Content
Good source, approximately 15% of daily value
Preparation Time
Ready in about 4-8 minutes
Packaging
22 oz package containing two trays (approx. 11 ravioli per tray)
Price (Approximate)
$11.99 per package (price may vary by location)
Servings per Container
About 12
Ingredients
Spinach, ricotta cheese, parmesan cheese, eggs, wheat flour (exact ingredients may vary; always check the packaging)
Preservatives
No preservatives (in some variations like Kirkland Signature Organic)
Additives
No artificial flavors (in some variations like Monterey Gourmet Foods)
Additional Information
Health Review
Nutrition Grade C+ (according to some personalized health reviews)
Organic Option
Available (Kirkland Signature Organic Spinach & Cheese Ravioli)
Cooking Suggestions
Pairs well with a variety of pasta sauces and salads. Can be served as an appetizer, main course, or side dish.
Taste Profile
Mild flavor, often enjoyed by picky eaters.
Related Products
Pairs well with Kirkland Pesto.
Costco Item Number
6101960
Reference Website
Costco Official Website
How to Cook and Serve Kirkland's Spinach and Cheese Ravioli from Costco
Address : 3903 Carter Village Apt. 074
Lake Elwynborough, AK 76287-8594
Phone : 1-520-298-0143
Company : Buckridge LLC
Job : Ship Engineer
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